Click Here Click Here '; document. I teach my classes in person, outdoors, indoors and online for absolutely anyone who just wants to come to a class. All my classes are suitable for beginners because the style of yoga I like to teach. I specialise in classes and workshops inspired by nature, and that theme runs through all my classes whether in person or online. Any questions? Becky x "It's great to have some me time.
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Sarah Thomas , our founder, was a mentor at a local alternative high school. She proposed using her house as an off-site program space to the school. The first group invited into her home was a group of ten adolescent girls and two school counselors. Retreated into her attic and practiced meditation, yoga, and had circle conversations around themes of empowerment. So much healing, tears, and giggles happened in her attic that first year. It was very clear what a positive impact these practices were having on the students.
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